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22
August

Dancing Awareness with Marlon Barrios Solano

August 22 @ 4:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until August 29, 2019

17 Kellogg Ave
Amherst, 01002 United States

This summer series starts on July 11th and will happen every Thursday until September.

Using contemplative dance, movement improvisation games, playful sensory-motor activities, guided meditation, and reflection, we will explore the healing and caring qualities mindful awareness, co-presence and connectedness.

Dancing Awareness is a safe, fun and dynamic space to increase embodied awareness, the joy of movement and a flexible steadiness of mind. These classes are geared to cultivate a spacious, dynamic and relational embodiment as a resource for resiliency, emotional self-regulation, kindness and vitality.

All levels and abilities welcome. More Info at www..yogacenteramherst.com/dancing-awareness


Details

Date: August 22
Time: 4:00 pm - 5:30 pm
Event Category:

Venue

Venue Name: Amherst Yoga Center
Address: 17 Kellogg Ave
Amherst, 01002 United States

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Phone: 413.256.0604

Organizer

Organizer Name: yoga center amherst