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22
August

Dancing Awareness with Marlon Barrios Solano

August 22 @ 4:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until August 29, 2019

17 Kellogg Ave
Amherst, 01002 United States
  • This event has passed.

This summer series starts on July 11th and will happen every Thursday until September.

Using contemplative dance, movement improvisation games, playful sensory-motor activities, guided meditation, and reflection, we will explore the healing and caring qualities mindful awareness, co-presence and connectedness.

Dancing Awareness is a safe, fun and dynamic space to increase embodied awareness, the joy of movement and a flexible steadiness of mind. These classes are geared to cultivate a spacious, dynamic and relational embodiment as a resource for resiliency, emotional self-regulation, kindness and vitality.

All levels and abilities welcome. More Info at www..yogacenteramherst.com/dancing-awareness


Details

Date: August 22
Time: 4:00 pm - 5:30 pm
Event Category:

Venue

Venue Name: Amherst Yoga Center
Address: 17 Kellogg Ave
Amherst, 01002 United States

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Phone: 413.256.0604

Organizer

Organizer Name: yoga center amherst